Hina Khan is one of the most fittest television actress and her Instagram posts are a proof of it. Take a look at her epic fitness routine and diet plan for a perfect toned figure.
Hina follows a strict high-intensive fitness regime which includes a lot of strength and functional training. She is very punctual and regular about her workout sessions.
Hina follows a fusion of barres and pilates to increase core strength and flexibility. This full body workout improves the posture and burn the calories.
The actress practices yoga to keep her mind healthy. She believes it has many positive effects on the physical body as well.
She takes a low carbs and protein-rich diet. The less amount of carbohydrates fastens the metabolism process and gives a great shape to the body, she said.
Hina never skips to include curd in her diet as it improves digestion. Besides it, she always consumes fruits or vegetable juices to keep herself hydrated.
Hina Khan is a hardcore sea food lover and her favourites includes carb-based delicacies.
A protein-packed dinner with some chicken or fish-based dish is something which Hina relishes greatly.
This healthy diet and strict workout routine is the secret behind Hina's perfect toned body.