Malaika Arora often talks about her fitness routine and workouts. Recently, she shared a detox drink idea that is simple and helps improve gut health. Tap to check the recipe!
The detox drink includes cumin seeds, carom seeds, and fennel seeds, all known for helping digestion.
Cumin seeds help reduce bloating, nausea, and indigestion, and they help your body break down fats better.
Fennel seeds help keep your digestive system balanced, relax your stomach muscles, and ease cramps and IBS.
Carom seeds boost digestion, relieve gas and acid reflux, and help with a heavy stomach.
To make the drink, lightly roast the cumin, fennel, and carom seeds at night, then soak them in a glass of water overnight.
In the morning, strain out the seeds and drink the water on an empty stomach. You can add a few drops of lemon juice if you like.
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