Reduce hair fall during the monsoon with these simple home remedies and dietary changes. Learn how to keep your hair healthy and strong with these useful tips. Tap to see!
The high humidity and pollution during the monsoon can cause hair to fall out. Additionally, issues like fungal infections, dandruff, and scalp problems can make it worse.
To nourish your scalp and hair, mix equal parts of coconut oil and lemon juice. Massage this mixture into your scalp and hair, then leave it on for 30 minutes before washing it out with shampoo.
Using a hair mask made with amla and shikakai powder can help nourish your hair roots and encourage growth, which may reduce hair loss and breakage.
Add hair-friendly foods like almonds, walnuts, spinach and sweet potatoes to your diet. These can help boost healthy hair growth and minimise hair fall.
Drinking plenty of water is vital for keeping your scalp and hair healthy. Aim for at least 8-10 glasses a day to stay hydrated and help reduce hair fall.
To help prevent hair fall, use a gentle shampoo and conditioner. Avoid washing your hair with hot water, limit heat styling, and get regular trims to avoid split ends and breakage.
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