How To Use Beetroot For Healthy And Glowing Skin?


By Shambhavi07, Jul 2025 12:15 PMthedailyjagran.com

Beetroot for healthy skin

Beetroot is a superfood packed with nutrients that provide various advantages for the skin. Here are the ways you can use beetroot for skin nourishment and rejuvenation. Tap to see!

Beetroot Face Mask

Blend one tablespoon of beetroot juice with one tablespoon of honey or aloe vera gel. Leave it on for 15-20 minutes to enhance skin brightness and hydration.

Beetroot Scrub

Mix two tablespoons of beetroot pulp with one tablespoon of sugar and one teaspoon of coconut oil. Gently scrub to eliminate dead skin cells and nourish the skin.

Beetroot Toner

Combine two tablespoons of beetroot juice with two tablespoons of cucumber juice. Use it as a toner to restore skin pH balance and tighten pores.

Tips

Drink beetroot juice two to three times a week for optimal benefits without overstimulation.

Information Credits

We have taken this information from a trusted health website, Science Direct.

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