Iswarya Menon has a fab figure, and she has always been praised for it. Let's find out the secrets to her toned body. Keep tapping.
She is a fitness freak and loves to indulge herself in intense workouts. Boxing is one of her favourite sports and acts as a workout for her.
The actress said in an interview that she loves high-intensity workouts as they help her transform her body. However, she also suggests that one should listen to their body and workout accordingly.
Apart from hitting the gym, she dedicates good hours of her day to practising yoga. Yoga helps to maintain a great physique.
She Does not believe in Starving herself to lose weight; rather, she prefers eating a healthy, balanced meal every day.
The actress also told me that she believes in balancing all the meals that she eats. She does not have a string diagram, but she makes sure that she has the right amount of Protein and carbs.
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