Jacqueline Fernandez has the type of body that's the envy of every girl. Find the motivation to start your journey to the body of your dreams in these simple steps. Tap to read!
Every day activities keep Jacqueline working out, who stays for an hour at the gym and out of the house despite what kind of life she lives.
To guarantee variation of the whole body, Jacqueline's regular exercises are pilates, glute work, dancing, yoga and hot yoga.
In the stays of her workout, core workouts are her best training to develop and maintain good posture, stability and strength for toning up the body.
Jacqueline first focuses on having a nourishing breakfast—peanut butter, smoothies and pancakes are her choices for the morning, which make the meal appetizing and light.
Jacqueline reiterates that moderation is key and occasionally enjoys pizza or croissants, by this way she is having fun and yet does not sacrifice her health.
For her radiant skin and general health, she drinks a load of water, takes in fruits rich in antioxidants, and maintains a diet which is somewhat alkaline in nature.
It’s important to consult an expert before adding anything to your regular routine, as fitness needs and results may vary from person to person.
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