Jasmin Bhasin, renowned TV actress from shows like Tashan-e-Ishq and Bigg Boss 14, is a fitness enthusiast. She follows a disciplined morning diet and fitness routine, ensuring a perfect figure. Tap to check!
Jasmin Bhasin begins her day with coriander water or white petha juice on an empty stomach along with soaked raisins and coffee that helps to give energy as well as cleaning the gut.
For a power-packed workout, Jasmin opts for a juice blend of beetroot, carrot, ginger and lime before heading to workout. With this she also eats 8 soaked walnuts and almonds.
Her gym session involves a mix of activities, including stretching, yoga, rope drilling, kickboxing as well as strength and weight training.
Jasmin maintains a balanced diet for lunch, incorporating a mix of carbs, proteins and leafy vegetables to support her fitness goals.
Jasmin Bhasin follows a disciplined morning routine, energising pre-workout choices, a diverse exercise regimen and a well-balanced lunch for overall fitness and a perfect figure.
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