Southern superstar Jr. NTR looks so fit and fabulous! Want to know his fitness secrets? Keep swiping to check all that he does for maintaining a muscular physique.
The actor includes cardio workout in his workout routine as it improves cardiovascular health, endurance, and also helps in reducing extra body fat at a faster rate.
In order to improve his muscular strength, the 'RRR' actor also swears by doing several weight training exercises for two hours.
Jr. NTR consumes a protein and carb-rich diet inclusive of egg whites, boiled and grilled chicken, and grilled veggies.
The actor also makes sure to include nuts such as almonds and walnuts in his diet to boost his energy levels throughout the day.
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