Decoding Secret Of Kareena Kapoor Khan’s Glowing Skin In 40s


By Vridhi Soodhan23, Feb 2025 08:00 AMthedailyjagran.com

SPOTLESS SKIN

Achieving a spotless and radiant skin like Kareena is now possible. Follow these steps to get glowing skin, Tap to see!

EATING RIGHT

Including fruits, green veggies, lean protein in your diet is essential to get all the nutrients. Make a habit of eating a balanced diet.

WATER’S GLOW

By flushing out toxins, water helps you get the natural glow. Kareena ensures she drinks plenty of water to stay hydrated.

CLEANSING IS IMPORTANT

Double cleansing helps in keeping your skin dirt free. Use a gentle cleanser after waking up and before going to bed.

EXFOLIATION AND MOISTURISATION

Scrubbing your face once a week can help in removing dead skin cells. Also, moisturise your skin according to your skin type daily.

SPF

All the actresses swears by using SPF, no matter they are out in the sun or at home. It protects your skin from harmful UV rays.

SLEEP AND RELAXING EXERCISE

Make sure you get 7-8 hourfs of sleep. A relaxed mind reflects on your skin by reducing fine lines. You can practice breathing exercise for calming your mind.

Credits

The information given is taken from various trusted sites, one of them being Times Of India.

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