FIR fame, Kavita Kaushik is a fitness freak in the telly town and her fit and toned physique is a testament to the fact. Let's dive into her fitness and diet plan to decode the secrets of her amazing body.
Kavita is an ardent yoga lover and prioritizes it above every other exercise. She easily perform difficult yoga asanas with so much ease that one can instantly assess her flexibility skills. In short, she is a yoga expert.
Although, she is not a gym fan but sometimes prefers hitting to the gym to strengthen her muscles and core. She also includes headstand in her workout routine to improve balance and posture.
To maintain good cardiovascular health and build endurance, she opts for swimming. The actress also does cycling to boost muscle strength.
The diva prefers healthy and nutritious food to stay fit and fab. Her breakfast includes oats,mushrooms, omelette while she binges mutton a lot in her lunch. She usually keeps her dinner light and simple.
Kavita believes in leading a balanced lifestyle for a healthy body that mainly includes mindful eating and proper schedule.
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