Khatron Ke Khiladi 14 contestant, Nimrit stunned everyone with her impressive weight loss transformation. Let's look at her secrets which the actress followed to achieve a slim and toned body.
Nimrit followed a regular exercise and workout routine to lose weight that included various physical activities like cardio, strength training, etc.
She also included boxing in her fitness regimen that helped her to shed extra pounds and increase her overall strength. Its rigorous training enhanced her physical endurance a lot.
Throughout her weight loss journey, she consumed carbs in limited portion as it really helped her to burn fat for energy, aiding weight loss.
The actress opted for a protein-rich diet as to reduce overall calorie intake and prevent overeating. This strategy kept her full for longer.
Nimrit always makes sure to have her dinner early and consume an ample amount of water before sleep. Thus, by following a disciplined diet routine and maintaining good eating habits, she quickly loses her weight.
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