Malaika Arora is one of the fittest B-Town divas and we wouldn't disagree! We have curated a list of effective yoga postures inspired by Malaika Arora which will aid your weight loss journey!
Malasana, also known as the 'Garland Pose', aids in improving digestion while toning the muscles in the legs, shoulders, back, and neck. It also helps with belly and thigh fat loss.
Utkatasana tones the glutes, thighs, and arms. Daily practice of this yoga asana boosts metabolism and strengthens the lower back while also eliminating stubborn belly fat
Trikonasana, also known as the 'tirangular position', aids in reducing belly and waist fat and improving digestion
Eka Padottanasna, also known as one-foot pose, increases total strength and balance in the arms, legs, and spine. This position also increases flexibility and helps to reduce the abdomen fat
Natarajasana increases your flexibility by stretching your hamstrings, calves, and quads. It strengthens the muscles in the arms and shoulders as well as the lower back, thighs, and triceps
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