Mallika Sherawat Fitness & Diet Plan For Slim & Toned Body


By Iram Hussain09, May 2023 09:44 AMthedailyjagran.com

MALLIKA SHERAWAT FITNESS & DIET

Mallika Sherawat by far is one of the most fittest actress even at the age of 46. She has a gorgeous toned body. So, let's take a look at what undergoes her fitness routine and what diet she consumes.

GYM WORKOUT

Mallika is a big fitness enthusiast and she often hits the gym for an intense workout like cardio and stretching.

IYENGAR YOGA

The actress loves doing yoga as it makes her feel her calm and relaxed. She usually post her yoga poses on the gram which shows that it is her favourite exercise.

WEIGHT TRAINING

Her fitness regime also includes weight training sessions. It helps her to stay fit and toned.

GLUTEN-FREE DIET

Mallika strictly avoids gluten in her diet as she believes it is highly acidic in nature.

LOVE FOR VEGAN

She is a pure vegetarian and also been a vegan lover now. Thai green curry made with coconut milk is her favourite vegan food.

FRUITS & SALAD

Mallaika consumes fruits and green juice in her breakfast. For lunch, she prefers lot of fresh green salad with a glass of vegan smoothie.

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