Action Jackson fame Manasvi Mamgai has got a stunning physique and pays close attention to her fitness. Let's unveil the secrets of her toned body.
Manasvi swears by yoga and meditation for a healthy body and mind. She believes that it is a great way to enhance blood flow and improve overall well-being.
Manasvi is not a gym lover rather she opts for different fun activities to stay in shape. She performs belly dancing and zumba on alternate days to keep her body lean and toned.
She also incorporates horse-riding in her fitness routine as it helps to improve balance and builds core strength. She performs it at least twice and thrice a week.
The diva consumes a healthy diet comprising of healthy carbs, protein and good fat. She has now turned into a vegetarian.
To maintain her physique, Manasvi strictly avoids junk and oily food in her diet. She also does not prefer excess sugar and salt in her meal.
For more such stories, stay tuned to Jagran English.