Matcha is the trending beverage; everyone wants to taste it. But do you know there are some health conditions in which you should avoid matcha? Tap to check!
Due to matcha's caffeine content, which can affect the fetus or baby. Limit intake to less than 200 mg of caffeine per day during pregnancy.
Matcha's caffeine can raise blood pressure levels, exacerbating hypertension.
Matcha's natural acidity and caffeine can cause stomach irritation, nausea, or acid reflux, especially in those with sensitive stomachs or ulcers.
Matcha's tannins can inhibit iron absorption from plant-based sources.
Large amounts of matcha may raise your chances of liver problems.
We have taken this information from a trusted health website, Verywell Health.
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