Mira Rajput Fitness Routine & Diet Plan For Slim Body


By Iram Hussain04, Apr 2023 02:48 PMthedailyjagran.com

MIRA'S FITNESS & DIET

Mira Rajput actively posts her skincare videos and fitness regime on social media. Let's take a look at her fitness and diet plan which she follows to maintain her slim body.

YOGA

Mira includes yoga in her workout routine. She believes that it makes you energised and calm. Different yoga asanas like Surya Namaskar and many more are part of her yoga exercise.

GYM WORKOUT

Mira regularly hits the gym which shows that she is a fitness enthusiast. Her gym exercises include calisthenics, skipping, cardio and Pilates.

HIIT TRAINING

After her pregnancy, she incorporated HIIT training into her fitness regime. It helped her a lot to burn fat, improves stamina and strengthen bones.

MORNING RITUAL

She starts her day with a cup of warm water with soaked raisins and a strand of saffron.

BALANCED DIET

Mira does not follow a hardcore diet but a balanced home cooked meal that includes vegetables, some homemade delicacies and juices.

GHEE IN DIET

Mira includes ghee in her daily diet as it helps to reduce excessive weight gain and mass of body fat.

GORGEOUS SLIM FIGURE

We must say that Mira Rajput has a perfect slim figure in the B-town.

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