Namitha's commitment to maintain a healthy lifestyle revolves around well-rounded fitness routine and healthy diet. Let's take a look at her fitness secrets which she adheres to keep herself fit and fine.
Namitha engages in consistent regular gym session that includes a mix of various exercises to promote overall fitness and enhance functional abilities.
She prioritizes overall well-being, includes yoga for a healthy mind and body. She also performs skipping rope to strengthen core and build stamina.
For better weight management, she incorporates dancing in her fitness regimen that also aids in better coordination, flexibility and agility.
The actress consumes balanced meals and follows a healthy diet plan to maintain energy levels and support fitness goals.
The diva ensures that she drinks plenty of water throughout the day to stay hydrated. Thus, hydration is another key aspect of her diet routine.
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