Nayanthara is a fit actress; she is always seen in shape. It's time for us to take a look at her fitness regime and diet plan.
Nayanthara goes to gym but her main focus has always been yoga. Her personal trainer also puts more empahish on yoga that weight training in gym .
The actress does not compromise on sleeping at all. Sleeping is an essential part of fitness.
There is no doubt about the fact that Nayanthara is a fitness freak. The actress went viral when she tweeted that she booked a hot date with Gy so that she doesn't miss a single session.
Nayanthara drinks coconut water everyday, this keeps her hydrated. She can't miss drinking it.
She does not have a diet plan but she eats a mix of vegetable, meat fruits and egg.
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