Nazriya Nazim Follows These Fitness Mantras To Stay Fit & Fab


By Kashish Rai06, Jul 2023 12:03 PMthedailyjagran.com

In Story: Nazriya Nazim's Diet & Fitness Secrets

South Indian beauty Nazriya Nazim is so fit and fabulous! Interested in discovering her fitness secrets? If you want to find out everything she does to keep her body in shape, keep scrolling ahead.

Cardio & Weight Training Exercises

The actress incorporates aerobic and weight training exercises in her gym routine to increase muscle strength and burn calories faster.

Nutritious Diet

To stay healthy and fit, Nazriya includes all of the necessary carbs and proteins in her diet. She avoids junk food and occasionally indulges in a cheat day.

Stays Hydrated

The diva also makes sure to drink ample water and healthy juices to stay refreshed and hydrated.

Consumes Nuts & Dry Fruits

Additionally, Nazriya makes sure to incorporate nuts and dry fruits in her diet as they are great antioxidants, promote healthy weight loss, and give the body energy.

Mindful Eater

The actress also keeps a watch on her eating habits and avoids binge-eating and unhealthy foods to stay in shape.

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