Neena Gupta is aging like a fine wine. Her beauty and fitness never fails to wow her fans. Take a look at her fitness and diet plan which proves that age is just a number in front of her.
Neena swears by yoga to achieve mental calmness. Her daily routine includes yoga in the morning and she even nails difficult yoga poses.
The actress go for a daily walk and walks for around one hour. She believes that it helps in staying fit and flexible.
In one of her instagram video, she was seen performing her early morning workout where she did knee push-ups. Thus, it shows that she indulges herself in a healthy workout.
The actress eats simple homemade vegetarian food which mainly includes dal, sabzi and roti. It keeps her fitness on track.
She strictly avoids snacking and consumes her meals on time. Her daily diet is usually light which is the secret of her fitness.
Neena prefers a clean diet, mainly consists of vegetables and pulses. He cheat meal is fitters (pakoda), aloo and puri.
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