Neha Kakkar gained some weight, and she was thrilled about that, but she came back stronger and slimmer. Here we will discuss five tips that helped Neha Kakkar lose weight.
The first thing that Neha swears by is yoga. Yoga helped her lose enough weight. She practises yoga every morning without fail. to maintain a proper weight.
Neha Kakkar includes running in her daily routine. Running is a good cardio workout for weight loss.
Another tip that Neha Kakkar shares is to start working out at home and not be dependent on the gym.
For weight loss, Neha Kakkar uses basic equipment like dumbbells and bands for her exercises.
Neha Kakkar is a foodie, but when it comes to her basic meals, she prefers healthy meals. This switch has helped her.