Nia Sharma Fitness Routine And Diet Plan For A Well-Toned Figure


By Iram Hussain09, Mar 2023 04:28 PMthedailyjagran.com

NIA'S FITNESS AND DIET PLAN

Naagin 4 actress Nia Sharma always oozes oomph with her sultry appearances. She has a gorgeous bikini body. Take a look at her strict fitness routine and diet plan for a toned body.

GYM WORKOUT

Nia often hits the gym every week to build strength and keep her body fit and active.

FUNCTIONAL TRAINING

Nia does functional training a lot to strengthen her core and improve overall fitness.

CROSSFIT

Nia always keep crossfit in her daily routine as it is a great way to burn calories through high-intensity, multi-joint movements.

CYCLING

The actress is fond of cycling as she believes it increases stamina and muscle strength. So, Nia usually go for a cycle ride.

BLACK COFFEE

Nia starts her morning with a cup of black coffee to detoxify and cleanse her digestive system. She prefers a vegetable omelet for her breakfast.

HOMEMADE FOOD

Nia always eat home-cooked meal to stay healthy and away from preservatives. She never eats junk food.

DRY FRUITS AND NUTS

Dry fruits and nuts are her daily snacks which she enjoys before events and shoots.

PERFECT TONED FIGURE

Nia Sharma has a perfect toned body and her fitness and diet plan is the secret behind it.

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