Niharika has got a perfect toned body with flaunting abs to get inspired from. Let's take a look at her fitness and diet tips that will provide some useful info for the fitness enthusiasts.
It's important to note that Niharika seek professional guidance from her trainer who tailor her workout plan to achieve fitness goals.
Niharika's commitment to gym routine is a key aspect of her fitness plan. She performs intense workout exercises while targetting different parts of the body to stay fit and fab.
The actress involves a mix of strength training exercises to increase muscle strength, boost metabolism and manage weight.
Niharika loves home-cooked meals packed with essential nutrients, vitamins and minerals. She loves chicken recipes and it's a key aspect of her diet plan.
The diva understands the importance of hydration and thus, she keep herself hydrated to promote overall well-being.
Before starting any new fitness regimen or making changes, it is crucial to consult with a healthcare professional or fitness trainer. For more such stories, stay tuned to Jagran English.