Nikki Tamboli Fitness And Diet Routine For A Slim Body


By Aanchal Valecha10, Jul 2023 03:53 PMthedailyjagran.com

Nikki Tamboli Fitness

Nikki Tamboli’s figure is simply what we all crave for. Let's take a look at her fitness routine and diet plan for a slim body. Keep Tapping.

Stretching

Nikki Tamboli starts her workout routine by stretching her body. Stretching acts as a good warm-up exercise and also makes the body flexible.

Cardio

The bigg boss contestant then hops on to cardio exercises. All the cardio exercises prepare her for an intense workout routine.

Weight training

She then indulges herself in high-intensity weight training. She makes sure she focuses on every body part.

Yoga

Nikki Tamboli has shared several videos of her performing yoga on social media. Yoga helps her balance her mental and physical health.

Protein rich food

The actress makes sure that she consumes proteins in the form of eggs, chicken and meat. She always has a protein rich diet post workout.

Fruits

She makes sure that she includes seasonal fruits in her diet routine. Fruits are also her go to snacks when she is hungry.

Stay tuned

For more such fitness related stories stay tuned to Jagran English.

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