'Dasvi' fame Nimrat Kaur's incredible weight loss transformation is quite impressive and motivational. Let's take a look at her fitness and diet secrets that have helped her to achieve weight loss goals.
Nimrat swears by yoga for a healthy mind and body. It really helps her to improve flexibility and balance in the body while alleviating stress.
She includes pilates in her fitness regimen to build core strength and tone muscles. Functional training exercises like squats, deadlifts, etc helped her to shed those extra kilos.
The actress incorporates running as a part of cardio exercise in her workout routine and it also contributes to maintain a healthy weight.
Nimrat starts her day with an avocado toast, boiled eggs and oats. She prefers simple home-cooked meal for lunch while her dinner comprises of soup and sprouts with butter milk.
The actress also has a mouth-watering cheat day where she enjoys burger, pizza, chocolates and aloo paratha loaded with ghee. Thus, we must say that Nimrat keeps a good balance of workout and diet to maintain her physique.
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