Nysa Devgan Fitness & Diet Plan For Toned Body


By Iram Hussain06, Apr 2023 02:24 PMthedailyjagran.com

NYSA'S FITNESS & DIET

Kajol's daughter Nysa Devgan is a glamour queen. Let's take a look at her epic fitness regime and diet plan to get a toned figure like her.

PILATES & YOGA

Nysa loves doing Pilates as it helps to tone her muscles and strengthen the core. She also includes yoga in her workout to feel relax and refresh.

SPIN CLASSES

Another exercise which Nysa incorporates in her routine is spinning. It is a great cardiovascular workout to burn off the calories.

MORNING ESSENTIAL

The star kid starts her day with 2-3 glasses of warm water on an empty stomach for detoxification.

BREAKFAST

She prefers simple food like boiled eggs, fresh fruits and oatmeal for her breakfast.

HEALTHY DIET

She believes in healthy diet. She makes sure that her plate is well balanced with nutrients, proteins and fat.

TONED FIGURE

We must say that Nysa Devgan has a toned hot figure in the B-Town.

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