Payal's focused approach towards fitness is something that you must learn from her. Let's take a look at her fitness and diet plan to unveil her weight loss secrets.
Payal understands the importance of yoga to stay fit and healthy. She believes that it is a best way to achieve a perfect balance between body and mind.
Payal is not a gym fan rather she prefers a brisk walk and goes for a regular walk of 8-10 kms at least twice a week. This cardio routine played a vital role in her weight loss process.
To strengthen her core and legs, the actress also incorporates kickboxing in her fitness regime. It also aids in burning belly fat and those extra calories.
Payal consumes less calorie and a high protein intake in her diet as to maintain sustained energy and manage her weight.
She starts her day with a warm water infused a pinch of haldi followed by soaked walnuts. She eats after every two hours rather than consuming two large meals. Also, the green tea is an essential component of her daily meal plan.
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