Pooja Sawant Fitness And Diet Plan For Toned Body


By Iram Hussain12, Dec 2023 01:43 PMthedailyjagran.com

pooja's fitness and diet

The Marathi diva, Pooja is a fitness freak and has got a stunning toned physique. Let's take a look at her fitness and diet plan to unveil the secrets of her fit body.

cardio routine

Pooja performs a daily cardio session that includes treadmill running of 20 minutes followed by cycling. It increases her endurance with stamina, required to stay energetic for the whole day.

regular gym workout

She hits the gym on a regular basis, performing different workout exercises. She categorically divides her fitness routine to target different parts of the body.

kickboxing

The actress also practices kickboxing, an intense body workout that improves flexibility and agility. It also breaks the monotony of her daily schedule.

regular meals

The diva starts her day with a glass of warm water followed by soaked almonds and tea. For lunch, she eats dal, veggies with chicken, salad, soya chapatis while her dinner includes steamed fish, dal and chapati.

hydration is key

To keep herself hydrated and promote overall good health, she drinks plenty of water throughout the day. It also keeps her skin clear and glowing.

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