Prachi Desai Fitness Routine And Diet Plan For Toned Body


By Iram Hussain19, Aug 2023 05:38 PMthedailyjagran.com

PRACHI'S FITNESS AND DIET

Prachi Desai has got a fab body in the Bollywood. She pays a great attention to her fitness and it's quite evident with her toned physique. Let's take a peek inside her fitness mantras which she swears by.

YOGA AND CARDIO

Prachi highly believes in the power of yoga as it holds a number of health benefits. She also does cardio to stay fit and boost stamina in the body.

FREE HAND EXERCISES AND WALKS

The actress incorporates long morning walks and free hand exercises in her fitness regime as both of them aids in attaining a good healthy body.

PORTION CONTROL

Prachi eats in small portions to avoid any overeating. She has a sweet tooth but she follows a strict diet plan. Her daily meal generally includes soups, salad, and grilled chicken.

FRUITS AND VEGETABLES

To keep herself nutritious and hydrated throughout the day, she also consumes lots of fruits and vegetables.

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