Check out the best pre-workout food options for vegetarians. Fuel your fitness routine with these nutritious and energising food ideas. Tap to see!
Enjoy homemade energy balls made with oats, nuts, seeds, and dried fruits for a boost of energy and protein.
Savour whole-grain toast topped with mashed avocado, salt, and pepper for sustained energy and healthy fats.
Blend your favourite fruits, greens, and protein powder, then top with nuts, seeds, and fruits for a nutrient-packed meal.
Wrap up whole grains, veggies, and hummus for a satisfying and energising snack.
Pair bananas with peanut butter for a classic combo of carbs and protein.
Eat 30-60 minutes before your workout to allow for digestion and optimal energy.
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