The Marathi diva, Priya Bapat is a fitness enthusiast and it's quite evident with her toned and fit physique. Let's peek inside her fitness and diet secrets which she adheres to maintain her figure.
Priya follows a strict gym routine and hits the gym at least five to six days a week which shows her dedication towards health and wellness. Her gym sessions played a vital role in her weight loss journey.
The diva incorporates yoga into her daily regime to stay fit and healthy. Besides, her cardio workout includes a mix of exercises like running, spinning, etc.
Priya engages herself into rigorous workout exercises like deadlifts, body weight exercises, abs workout which contributes a significant part to her fitness routine and helps her to maintain flexibility and gain more functional strength.
Priya consumes a protein-rich diet and enough carbs in her meal as she highly believes in the importance of nutrients that promotes muscle growth.
To promote lean appearance, the actress prefers limited fats in her diet as to reduce the risk of obesity and and to manage weight.
For more such stories, stay tuned to Jagran English.