Priyamani Raj's Impressive Fitness & Diet Plan For Weight Loss


By Iram Hussain17, Aug 2023 04:30 PMthedailyjagran.com

PRIYAMANI'S WORKOUT AND DIET PLAN

Priyamani Raj is a famous South diva who always pulled off the attention with her stunning looks. She has a perfect toned body to flaunt. Take a look at her impressive fitness routine and diet plan.

GYM WORKOUT

The actress starts her day with an intense workout session and never misses her gym routine. Her workout is followed by a 30 minute run on the treadmill.

YOGA & CARDIO

The actress loves doing yoga as it helps her to stay fit and calm. Besides, cardio is her go-to exercise that has really helped in her weight loss journey. Thus, yoga and cardio plays a vital role in her fitness regime.

PLANKS AND CROSS TRAINING

To keep herself energetic throughout the day, she also performs planks and do cross-training to improve balance and flexibility in the body.

MORNING MEAL

For a better digestion, she drinks a glass of kadha in the morning followed by three dried amlas and dry fruits. She also consumes muesli at least thrice a week.

LUNCH AND DINNER

Her lunch consists of simple home cooked meal i.e. dal, sabzi and roti, brown rice and curry. For dinner, she prefers South Indian meal like rava dosa.

CINNAMON WATER

Before going to bed, she takes cinnamon water which has many health benefits including weight loss.

STAY TUNED

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