Allu Arjun, known for his impeccable physique and dance moves in Pushpa 2, has set fitness goals for many fans. Here’s a breakdown of his diet and fitness regimen:
Allu Arjun considers breakfast the most important meal of the day. His usual meal consists of eggs, chosen based on his previous day’s last meal.
For lunch, he opts for lean protein like grilled chicken, which boosts metabolism. Alongside it, he ensures a generous portion of green vegetables for digestion and skin health.
His dinner is light yet nutritious, usually including green beans, corn, brown rice, and salads, offering a balanced mix of nutrients for overnight recovery.
After his workouts, Allu Arjun drinks a shake or a post-workout drink, tailored to support his role’s physical demands and maintain his desired physique.
Allu Arjun runs for 45 minutes to an hour on an empty stomach, followed by cycling, a full-body workout. Gardening is another activity he enjoys, beneficial way to stay active.
All these Information are sourced from Times Now.
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