Radhika Madan Fitness And Diet Plan For Slim Body


By Aanchal Valecha05, May 2023 09:44 AMthedailyjagran.com

Radhika Madan Fitness

Radhika Madan has always been in the news for her slim figure. It's time to have a look at her fitness routine and diet plan to know what goes behind it. Keep tapping.

Yoga

Radhika Madan starts her fitness routine with yoga. Yoga is a part of her daily routine, and she can’t miss it.

Cardio for warm up

Radhika is a gym lover, and she goes to the gym five times a week. The first thing she starts with is the cardio session. These are high-intensity exercises that are also good for warming up.

Sports

More than the gym, what will help you is a sport. Radhika Madan loves to play tennis. It helps her stay fit and is a secret to her slim figure.

Intense Workout

Radhika Madan goes through high-intensity workouts. Double crunches, prone scissors, and Spider-Man push-ups are part of her workout routine.

Vegan diet

Radhika Madan has recently turned vegan. So none of her meals contain animal products. She is completely plant-based.

Doesn't eat after 8

Radhika Madan doesn’t eat anything after 8 pm. This way she avoids eating extra food and maintains a slim figure.

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