Ranbir Kapoor, one of the finest actors in Bollywood, always steals our hearts with his charming personality. The actor is addicted to fitness. Tap to see his fitness routine.
Ranbir Kapoor is a gym enthusiast and he loves going to the gym. His workout includes CrossFit training, deadlifts, weight training, and many more.
The actor believes in giving an adequate amount of rest to his body so that he stays healthy and fit.
The most important thing during the journey of body-building is discipline. Ranbir believes that discipline can lead you to get the best results.
Ranbir's trainer Shivoham has been training him for around 1.5 years. He revealed that the actor hasn't eaten a chapati for almost two years.
For breakfast, the actor follows a low-carb diet which mostly includes eggs, brown bread, and a protein shake.
At lunchtime, Ranbir eats brown rice, chicken, and dal with vegetables. The Animal actor loves home-cooked meals and cherishes them.
Ranbir avoids sweets and fried food for snacks. He instead believes in consuming dry fruits and protein shakes as his refreshment meal.
For dinner, Ranbir likes to keep it simple, light home-cooked food.
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