Ranveer Singh's Fitness And Diet Plan For Solid Physique


By Aditi Priya Singh12, Feb 2024 05:00 PMthedailyjagran.com

Ranveer Singh's Fitness Plan

Ranveer Singh, the famous Bollywood actor, is known for his amazing acting skills and unique fashion sense. In this story, let's check out his fitness and diet plan for a solid physique.Tap to check!

HIIT Exercise

Ranveer Singh incorporates high-intensity interval training such as push-ups and downs, dumbbell exercises, squats, and deadlifts. This gives him a robust physique.

Cardio Exerices

The actor also integrates effective cardio exercises in his routine for about 30 to 40 minutes to enhance his stamina and cardiovascular health.

Nutrient-Rich Breakfast

He Kick Starts the day with oats enriched with nuts and chocolate chips, immunity shots, and a detox juice for a powerhouse breakfast.

Shilajit & Ashwagandha Boost

In one of his interviews, Ranveer revealed that he includes a probiotic drink in his daily routine for gut health, along with Shilajit and Ashwagandha date balls for natural energy and vitality.

Home-Cooked Meals

Deepika Padukone's loving husband always approaches savouring home-cooked meals, emphasising a protein-rich, low-carb diet for optimal nutrition and muscle development.

No Alcohol & Sugar

Ranveer Singh opted for a disciplined lifestyle by avoiding alcohol and sugar, ensuring consistent physical activity to stay active and maintain overall well-being.

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