Reem Sameer Shaikh Fitness And Diet Plan For Weight Loss


By Iram Hussain11, Nov 2023 10:16 AMthedailyjagran.com

Reem's fitness

Reem looks so fit and all it's credit to her incredible fitness and diet regimen. Let's take a look at her secrets that have helped her to maintain a stunning physique.

Gym routine

Reem hits the gym on a frequent basis to keep herself fit. She performs rigorous workout exercises like kickboxing, battle rope exercise, etc to stay in shape.

Dancing

The actress is a trainer kathak dancer and dancing is the one of the best forms of cardio to maintain weight and improve flexibility.

Morning ritual

Reem starts her day with a glass of warm water to flush out the toxins from the body. Then, she consumes a healthy and nutritious breakfast to kickstart her metabolism.

Gluten free diet

The diva also said that she prefers a gluten free diet that includes veggies, lean protein, meat, etc to stay healthy. She also mentioned that she strictly avoided roti for almost one year when she had to lose that extra flab.

Portion control

Portion control plays a key component in Reem's diet routine. It helps her to avoid overeating and maintains her overall health.

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