Regina Cassandra Fitness and diet plan will help you lose weight effectively. Let's check it out.
Regina Cassandra told Indian Express that she performs a lot of circuit training. In which she works on her upper body one day and her lower body the next.
Regina used to do yoga but no longer does. She sincerely believes that yoga has transformed her, thus she wants to keep practicing it.
The ‘Farzi’ actress makes sure that she goes to the gym minimum thrice a week. She takes her workout sessions seriously.
Regina is vegan and hence all her meals are plant based meals. Her vegan lifestyle has helped maintain her weight too.
Regina keeps her breakfast simple and authentic. Typically, it consists of idli, dosa, or another wholesome, light south Indian dish.
Her diet contains healthy nuts and fruits. Dry fruits are her go to snacks.