Rekha is one of the most gorgeous divas of the Bollywood. She looks so fit and young even at 68 and all credit goes to her diet. Let's take a peek inside her workout and diet routine.
Rekha does not prefer gym for her fitness rather she indulges in home workout. She exercises for around 10-25 minutes daily to remain active throughout the day.
The diva does yoga to improve strength, balance and flexibility in the body. It also keeps her mind and body calm.
Rekha is a pure vegetarian and she consumes simple home-cooked meal. Her daily diet consists of dal, salad, chapati, rice and vegetables.
The actress usually have her dinner early by 7:30 pm. Moreover, she strictly avoids any junk and oily food item.
Curd is the main part of her diet and she greatly relishes it with her main meals.
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