Rekha, the iconic Bollywood actress, is now at 70, She swears by a set of traditional beauty rituals that keep her skin glowing and healthy. Here's a glimpse into her beauty routine:
Rekha emphasizes drinking plenty of water to maintain healthy, radiant skin.
She advises eating before 7:30 pm and enjoying meals in a relaxed, mindful environment.
Growing up in a South Indian household, Rekha relied on natural remedies like neem chutney, ginger for sore throats, and green gram flour instead of soap.
She believes in cleansing both the body and mind, stressing the importance of a peaceful environment and a pure heart for overall well-being.
Rekha's fitness regime includes regular cardio, yoga, and dance, alongside meditation to maintain a balanced life.
She advises against artificiality, preferring to let her inner beauty shine through and embracing the natural process of ageing.
This information is taken from a trusted site. It is advisable to consult an expert before trying this.
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