Salma Hayek's Epic Fitness & Diet Routine At 56 For A Toned Physique


By Iram Hussain25, Jul 2023 02:40 PMthedailyjagran.com

SALMA'S FITNESS & DIET

Salma Hayek Pinault is a famous Mexican and American actress who always steal the limelight with her bold and sensational instagram posts. Let's take a peek inside her fitness and diet routine which she follows to maintain her toned physique.

WALKING HER DOGS

Salma is not a gym freak but keeps herself active throughout the day with her most preferred exercise which is walking her dogs.

RESTORATIVE YOGA & CARDIO

Another secret of her toned body is restorative yoga which helps to keep her muscles toned without clenching them.

STRENGTH TRAINING

According to her trainer, she also do cardio exercises, HIIT training followed by little strength training.

HEALTHY EATING & JUICES

Usually, the actress first cleanses her body with juice and then eat healthy food which depicts that she knows her body well.

MASSAGE IS MUST

Salma also gets regular massages to keep her muscles healthy and firm. This is another main reason of her sassy figure.

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