The Superstar is fit even at the age of 57 as he never misses to got to gym, Even in his busiest schedule he workout at least for an hour a day.
Salman contends that our bodies require as much relaxation as they need to exercise. He therefore always takes a day off to allow the body the necessary rest.
There is no gym workout that skips his routine, The dabbang star mainly includes bench presses, weight training, treadmill, sit-ups and push-ups, circuit training and planks.
The superstar enjoys cycling as well. He once claimed in an interview that he could ride for three hours nonstop.
Salman often has egg whites for breakfast and low-fat milk to drink it down. He maintains his breakfast high in proteins.
The lunch is pretty simple too but its filled with good health, He haves 5 chapatis with grilled vegetable and a bowl of fresh salad.
Salman Khan's dinner is all Fish chicken and vegetables.