Samyuktha is one of the most fittest South actresses who has a perfect toned figure to flaunt. Take a look at her fitness and diet plan which she swears by to maintain her physique.
Samyuktha follows a strict workout routine while hitting the gym on a regular basis. She also performs aerial yoga to improve flexibility and strength in the body.
The 'Vaathi' incorporates cardio and strength training into her fitness regime as it helps to control body fat and manage weight.
Samyuktha consumes a clean and healthy diet and keeps a keen watch on what she eats.
The actress avoids sugary food items in her diet which shows her focused attitude towards her fitness.
Samyuktha believes hydration is a key to a healthy body. Thus, she keeps herself hydrated throughout the day.
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