Shanaya Kapoor is an actress and assistant director known for her upcoming films Bedhadak and Vrushabha. Check out how the actress inspires you to keep your body fit and fine. Tap to see!
Shanaya believes in having a fitness routine that is fun and brings joy!
Dancing is a fun way that Shanaya follows to get an appealing hourglass figure.
Dancing has many benefits, including- helps in losing weight, muscle toning and mental well-being.
Shanaya's social media account is filled with many dance routine videos in different forms. Check out these forms!
Belly dancing will enhance your core and gives you that flat belly you always wanted. Other than that it also improves confidence and promotes body positivity.
Freestyle can be a joyful dance form if you love to shake a leg on Bollywood music. The form is easy to learn and benefits your cardiovascular endurance and flexibility.
Kathak offers a complete workout due to its foot movement, perfect spins and expressive gestures. It also improves your body's balance and posture.
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