A very popular Gen-Z star, Shanaya Kapoor has become the talk of the town. Her aura is so captivating that one can't take eyes off of her. Take a look at her fitness secrets o get a toned body.
Shanaya works out on a regular basis, even if it is only basic exercises. Her main concern is to maintain stability in physical activities. She performs a functional fitness regime.
Shanaya's slender stomach is due to her love for belly dancing. It's a great form of exercise to include in workout routine as it not only reduces belly fat but is also a productive activity.
She is open to experimentation. Shanaya always participated in intense and strenuous workouts, whether it's heavy weightlifting, HIIT, or cardio.
The actress swears by drinking plenty of water as it plays a huge role in maintaining a healthy lifestyle. She believes liquids remove all the toxins from the body and keep the skin clear.
Shanaya does a lot of free hand exercises and her toned, slender hands are a proof of it.
Taking clean and healthy diet is an important aspect to manage weight. So, always eat right food for a good body.
We must say that Shanaya Kapoor has a perfect toned body and we should take fitness tips from her.