Shraddha Kapoor's Fitness Routine & Easy Diet Plan For Toned Figure


By Iram Hussain14, Feb 2023 12:34 PMthedailyjagran.com

FITNESS ROUTINE & EASY DIET PLAN

We all know Shraddha Kapoor is a big foodie but still she has that gorgeous toned figure. Take a look at her fitness routine and easy diet plan which she follows.

CONSISTENT CARDIO

Shraddha never misses her cardio exercises in a day. She cycles for about 30-45 minutes on a treadmill.

SHUNYA

For her mental well-being, she performs shunya and this exercise provides stretching and flexibility to her body.

DANCING

Shraddha Kapoor revealed that dancing is her favourite way of staying healthy. It keeps her body fit and energetic.

BREAKFAST

Shraddha includes protein-rich food like poha, upma, egg or scrambled eggs in her breakfast.

LUNCH

Shraddha swears by ghar ka khaana. She usually consumes green vegetables, dal and chappatis. She prefers home-cooked meals.

DINNER

The actress opt dal, grilled fish or fish curry for her dinner and she avoids consuming food post 8:00 p.m.

DAILY WORKOUT

The actress also performs intense workout, yoga to maintain her figure. She does a lot of weight training to stay fit and tone her body.

PERFECT TONED FIGURE

We must say that Shraddha Kapooor, besides being a big foodie has a wonderful fitness and diet routine that is responsible for her perfect toned body.

Valentine's Day: Tips To Choose An Ideal Match For You