Shreya has got a killer body with washboard abs. Let's take a look at her fitness and diet plan which she adheres to maintain her toned physique.
Shreya does a lot of cardio in her workout session to burn her daily calories. Her cardio routine is a mix of running, walking, etc.
The actress incorporates weight training in her fitness regimen to build muscle strength. To increase strength and endurance, she also does high intensity interval training.
Shreya is a trained Kathak and Bharatnatyam dancer and dancing plays a key role in maintaining her svelte figure. It improves flexibility and leads to better coordination between strength and balance.
The diva does not prefer large meals rather she opts for small meals in every two hours. It keeps her energised and active for the whole day.
Shreya practices portion control in her diet as she believes eating in moderation leads to healthier body. This habit also prevents overeating and the risk of other health-related issues.
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