Shweta Sharda Fitness And Diet Plan For Fit Body


By Iram Hussain17, Nov 2023 11:35 AMthedailyjagran.com

Fitness tips by shweta

Miss Universe India 2023 Shweta Sharda sets major fitness goals with her amazing toned body. Let's take a look at her fitness and diet secrets which she adheres to.

Meditation is important

Shweta swears by meditation for a healthy mind and body. It helps to keep her body calm and promote healthy living.

Regular exercise

The diva never skips her workout routine and maintains a consistency in her fitness regimen. She performs intense exercises to sculpt her physique.

Dancing

Shweta is a great dancer and dancing plays a pivotal role in maintaing her toned body. It helps to burn off the daily calories while keeping her energetic and enthusiastic.

Healthy diet

The Miss Universe India 2023 consumes a healthy diet loaded with nutrients essential for good health. A proper and well-balanced diet is one of the main secrets of her gorgeous figure.

Hydration

Shweta keeps herself throughout the day by drinking plenty of water as hydration is equally important to maintain a fit physique.

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