Every morning starts with a cup of tea but you know it's excessive intake is really harmful to the health. Here are some side-effects of drinking tea too much.
Too much consumption of tea hampers your sleep due to the presence of caffeine in tea.
As the heavy amount of caffeine leads to restlessness and increase the level of stress and anxiety.
Tea forms the acid in the stomach that causes heartburn and makes you fell uneasy and uncomfortable.
Intake of excessive caffeine also causes pregnancy complications, hence it's not useful for the baby and mother.
If you are suffering from a headache, then you must blame tea if it's taken many times in a day.
Milk tea causes nausea due to the presence of tannins which disturbs the digestive tissues in your body.
Excess amount of tea also leads to digestive issues especially gastric problems due to presence of caffeine in tea.
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