If you are a busy corporate woman who is going to get married soon and want to shed some weight before it, you must check this simple and easy diet plan. Tap to see!
Kick off your day with moong dal chilla or oats upma. These wholesome Indian breakfast choices are nutritious and satisfying.
Consume brown rice paired with dal and a mix of vegetables or whole-grain roti with buttermilk.
Snack on sprouts salad or roasted chana to help manage your hunger. These nutritious snacks are full of protein and fiber.
Enjoy dal khichdi or a vegetable stir-fry served with brown rice. These light and healthy dinner choices will aid in reaching your target.
Stay hydrated and take adequate sleep to facilitate weight loss. Consistency and patience are essential for achieving your goals.
This is general information provided by us. For a customised weight loss plan, please consult a dietician.
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